tag:blogger.com,1999:blog-9158351081970744810.post5853812428963205428..comments2023-10-24T05:57:53.587-07:00Comments on Foundations: Bizarre Pregnancy Symptom #91Jenniferhttp://www.blogger.com/profile/11038172280482818723noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9158351081970744810.post-47615901233664494232009-12-22T16:09:12.746-08:002009-12-22T16:09:12.746-08:00mmm...my favorite...tuna and banana sandwiches! Th...mmm...my favorite...tuna and banana sandwiches! Thanks for being such a great source of good info, as usual. Miss you!Jenniferhttps://www.blogger.com/profile/11038172280482818723noreply@blogger.comtag:blogger.com,1999:blog-9158351081970744810.post-5445938356035363462009-12-22T14:57:10.402-08:002009-12-22T14:57:10.402-08:00That happened to me during my last pregnancy! Well...That happened to me during my last pregnancy! Well...not at night...but I had problems during the day while I was awake and trying to work in my kitchen.<br /><br />I read that it was a B-6 deficiency, but that I shouldn't take isolated B-6 because it can deplete all the other B vitamins when taken that way.<br /><br />So...I went the food sources route. Good sources of B vitamins are liver (yes...my beloved organ meat), turkey, tuna (actally a lot of fish...salmon and halibut, for example), bananas, bell peppers, garlic, cabbage, mustard greens, etc.<br /><br />Tuna is the best (i.e., highest concentration per ounce), so maybe just an old-fashioned tuna sandwich is where you could start!Brandy Vencelhttps://www.blogger.com/profile/17945305890488681685noreply@blogger.com