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Friday, September 21, 2012

My Monster. Part Two.

Do you remember my Monster?

I still love it. Things actually feel cleaner with a Monster in the house, and although we bought it refurbished, it is still going strong.

Beau's uncle asked me if I thought he should buy a little vacuum/steamer combination unit for $80.00 plus shipping and tax.  At first, it looked like a good idea.  Then I thought he probably has a vacuum and every single cordless vacuum I have ever had lost suction.  These things made me think of my Monster. Don't waste your money on a handheld unit, Uncle Scott. Get the big gun!

As I got out my Monster and looked lovingly upon it this morning, I realized it held the answer to another problem that has been plaguing me.  Ever since I spied this:


at a friend's house, I have wanted one. Of course.

I have thought about it many times as I lugged out my squeaky old Pic N Save ironing board.  And my drippy iron. I had decided to ask for it for my birthday.  Yup, that's what I'll do.

But wait! I forgot there was a Monster lurking in my closet, waiting patiently for his chance to be useful.  So I plugged him in and hung some clothes on hangers.  As I steamed the wrinkles right out of our clothes, I laughed gleefully.  Inside my head. 

My Monster gets rid of wrinkles, too. Imagine that.

Friday, September 7, 2012


Monday, August 27, 2012

Cousins

Here is the end-of-summer picture with all of the Woodward cousins.

Last summer, there were 9.

This summer, there are 11. No one is pregnant right now, but there are no promises that 11 is the final count.  (Staci....)

The list:

Roman (2)
Dax (2)
William (4)
Rebecca (5)
Chase (6 mos)
Hudson (5)
Mattie (5)
Jackson (6)
Thomas (7)
Reese (7)

That is a 7-year Woodward explosion.  

Wednesday, August 22, 2012

Hmm...

Well, we lasted two weeks.

Here's what happened:

My kids were sitting outside, chatting with some friends. The friends asked if my kids would like a breakfast burrito.  My kids said, nope. We're allergic.

The four older children then proceeded to launch into a mini-discussion about everything they couldn't eat...cow's milk..cheese...eggs...tomatoes...hamburgers....

I was shrinking into the grass under the withering stare of my husband.  I could almost hear the disdain in his glare.

Later that afternoon, we had a very informational, helpful discussion about what is right and balanced and what is weird and obsessive-compulsive.

Here is the rundown: Roman gets hives from milk.  Roman will not be eating milk products.  The other kids will be eating like normal kids.  For the most part.  (Normal healthy kids?) Mommy stands corrected, a little humbled, and thankful for her husband who can see a little more clearly.

Beans 6x a day is not really normal.  Right?

Just thought you should know.

Monday, August 20, 2012

First Day of School!

 I feel like I just posted that Jackson was going to kindergarten.
 He is in first grade.
 She is in kindergarten.
 He is with me now. We get some good quality time.  And discipline time, says Daddy.
Another year. Here we go!

Thursday, August 16, 2012

Allergy-Free Rotation Diet

Good morning! After finding out that Roman is severely allergic to eggs and milk, I couldn't help it.  My curiosity was piqued.  I wanted to find out why Jackson gets a red rash around his mouth after certain meals, and why Rebecca gets dark circles under her eyes. I wanted to test them too!  Beau let me test the older children and we got their results right before we left for vacation, so I was able to do some research while we were away.

In a nutshell, I have implemented a rotation diet.  The theory behind rotation diets is this: if a child is allergic to multiple foods, he probably has a leaky gut.  Therefore, if I simply remove offending foods from his diet and replace say, wheat, with rice- he will eventually develop an intolerance to rice.  The body simply cannot be bombarded with the same substance time and again.  However, if you give time to let the body clear out each food, the immune response will decrease and the body will begin to heal- even to tolerate very offensive foods. 

Do I believe it? I think so.  I am starting to feel a little wary about all of the nutrition research I do... it is like the Bible.  The more I study and read, the more I realize I don't know!  And while Scripture is true and unchanging, nutritional research can be subjective and transient.  So we go into this journey with a grain of salt.  I still live by the 80/20 rule.  We will not tell a gracious host that we will not eat their food because we are allergic.  There is no perfect control in this life. 

That said, I have put together a plan for our family.  We are not supposed to have eggs, milk, beef, pork, and turkey. And black pepper. Really.  Really?!

(However, after a week without red meat, I asked Beau to bring home a steak to BBQ with our salmon. I needed some iron!)

There are not a lot of rotation diet menus available online.  The thought occurred to me that this is because every kid is allergic to different things.  So, the menu and shopping list is Woodward-specific.  However, I hope it can be of help to someone.  This is a dairy-, egg-, and beef-free menu.
 
Allergy- Free
Trader Joe’s Shopping List

Apples
Grapes
Bananas
Cucumber
Strawberries
Carrots
Lettuce
Bell pepper
Pears
Spinach
Cauliflower
Blueberries
Avocado
Sweet potato
Potato
Romaine

Lentils
Hummus

 Chicken slices
Roast chicken
Salmon

Corn tortilla
Brown rice tortilla

Frozen corn
Berries
Chocolate
Fish

 Tuna
Split peas
Brown rice pasta
Rice
Corn pasta
Maple syrup
Applesauce
Pear sauce


Goats milk
Coconut milk
Rice milk
Almond milk


Raisins
Walnuts
Sunflower seeds
Prunes
Almonds
Macadamia nuts
Cashews

Corn chips
Potato chips, no pepper


Day 1 Rotation Diet

Chicken slices
Raisins
Walnuts
Apple

Snack-
Grapes
Walnuts

Lunch-
Chicken slices
Cucumber
Apple
Grapes

Snack-
Raisins
Walnuts

Dinner-
Roast chicken
Split peas
Swiss chard with sesame oil
Strawberries
Broccoli



Day 2 Rotation Diet

Breakfast-
Rice
Almond milk
Olive oil
Stevia
Prunes

Snack-
Sunflower seeds
Carrots
Potato chips

Lunch-
Tuna
Rice
Lettuce
Carrots

Snack-
Prunes
Almonds

Dinner
Salmon
Brown Rice Pasta
with olive oil
Salad with-
Lettuce
Bell pepper
Carrots
Almonds


Day 3 Rotation Diet

Breakfast-
Socca:
2 cups garbanzo bean flour
2 scant cups water
4 tablespoons olive oil
Salt
Maple syrup
Peanut butter
Goats milk

Snack-
Peanut butter
Pear Sauce

Lunch-
Lentils
Black beans
Olive oil
Pear
Hummus with socca

Snack-
Pear
Peanut butter
Goats milk

Dinner-
Cod
Black beans
Hummus with socca
Cauliflower
Spinach





Day 4 Rotation Diet

Breakfast-
Banana
Blueberries
Cashews
Coconut milk
Oatmeal

Snack-
Pistachios
Coconut milk

Lunch-
Corn
Avocado
Banana
Cashews
Corn chips

Snack-
Banana
Pistachios
Corn chips

Dinner-
Sole
Pistachios
Romaine
Avocado
Corn
Sweet potato




Thursday, August 9, 2012

Vacation 2012

 We are back from vacation. It was lovely to be away with my family. They say vacationing with children is not really vacation. It is doing the same thing you normally do in a different place. 

Like the double stomach flu?
 Yup.  Just Roman, though. And we were at my in-law's beach house for those three days, so my mother in law was very helpful.  A little throw-up, a little diarrhea doesn't faze the mother of three boys and grandmother of eleven. 

After two days of a painfully empty tummy, Roman started following me around the house, saying "I'm HARGY, mama!".  Beau and I decided that this phrase is our new favorite in the children's made-up vocabulary.  
 Besides that, though? We had the nicest time. I loved getting to wake up every morning knowing that Beau would be there for the day. He did work two of the days on vacation, but it was different, more relaxed.
 While we trekked to San Francisco, Pismo, and Monterey, it didn't feel that cumbersome because the weather was so darn nice.  So nice!  We wore pants and sweatshirts the whole time.
 We went to an aquarium, the coolest park we had ever seen, and to the beach. Twice a day to the beach. 
The view was amazing, and we could hear and see the ocean from the living room of the place in Monterey.  We left early so Beau could work today...we were ready, though. It is nice to be back!


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