Monday, February 13, 2012
Still waiting
Wednesday, February 8, 2012
Timing
Monday, February 6, 2012
Paleo Pregnancy- Supplements
What eating sugar DOES NOT do:
- Eating sugar does not make you wrong.
- Eating sugar does not make you a bad person.
- Eating sugar does not make you a failure.
- Eating sugar does not make you worthless.
- Eating sugar does not mean you don't care about your health.
- Eating sugar does not mean that you are lazy.
- Eating sugar does not mean that you are not Paleo!
- Eating sugar makes you store body fat.
- Eating sugar makes your skin break out.
- Eating sugar makes you age faster.
- Eating sugar makes you depressed.
- Eating sugar causes more symptoms of pms.
- Eating sugar compromises digestion.
- Eating sugar compromises your immune system.
I liked it. It sums up why I like to follow the "80/20 rule"- follow good dietary rules most of the time, but allow for a little wiggle room. Like my husband always says, "I care about quality of life, Jennie"- meaning he will not eat broccoli every night for dinner on the off chance he may add three years to his life.
Balance. Balance.
On that note, I have decided to forgo the post on exercise. You all know you should exercise. Most of you like to exercise. It is very feasible and even recommended to exercise as much as possible when pregnant. Good for mama's brain, body, and baby.
But if you don't exercise, don't feel bad.
Since this series is supposed to be pregnancy-related, I did want to share the supplements I have been taking this time. I have told you how I have struggled with many (minor, really) health issues in pregnancies past and because I am a creature who attempts to make my life as pain-and-problem-free as possible, I wanted to experiment on myself to see what safely makes my body work a little better.
First, this:Next, this:
Then, this:
While I don't think one necessarily needs a "raw" prenatal (in freeze-dried capsule form, really?), I liked this prenatal because it has plenty of folic acid and an easy-on-the-tummy iron formula. It also has a blend of 25 fruits, vegetables, greens, and sea plants. I will continue to take it while I am nursing. While I honestly believe that my diet gives me most of the nutrition my body needs to build a baby, I would never take the chance that I may be missing something of crucial importance. It is a wise decision to begin building up stores of nutrients for months before conception, but please make sure you take a prenatal as well.
Apparently my blogging is interfering with one Call of Duty, so I will post more on this later. :)
Monday, January 23, 2012
Crawling Out From Under the Rock
Here is what is going on over in our little family...
- Less than a month to go until baby gets here
- Lots of sickness coming and going in the house
- School going well for Jackson
- I took a leave of absence from BSF leadership until after the baby. We still attend class, though.
- Reading and researching a lot of paleo/primal nutrition and creating a family framework
- Figuring out how to wisely deal with transitioning from disciplining/ teaching an older child for attitude instead of disobedience
Whew. While the blog has been quiet, we have been busy.
Of course, the two things that take a lot of my attention are preparing for baby and researching nutrition for my family.
This pregnancy, I have incorporated a whole new nutritional platform and I have seen the benefits so clearly during the last nine months. Are you familiar with the paleo/primal way of eating? I was not, really, so I got as much information as I could via books and my favorite, Google. How I love reading blogs :)
While in pregnancies past, I have struggled with nausea, excessive weight gain, a foggy head, carpal tunnel syndrome, achy legs, and insomnia, with this pregnancy, all of these problems have been lessened or removed. This is not to say I am scooting through an entire pregnancy as a smiling earth mama. There are hard days. But truly, it has been the easiest pregnancy so far.
God is gracious, and knew I could not handle another difficult pregnancy. But additionally, I was led toward this school of nutritional thought.
I hope to post a few specifics of what I have incorporated, just to share with you. Not everyone loves this kind of stuff like I do, but I hope that a few ideas can help mamas that are pregnant or trying to get pregnant.
I plan to write a short, probably boring, series on Paleo Pregnancy.
Since pregnancy is such a large chunk of many of our lives, after all. ;)
Until then. Whenever that may be!
Friday, October 7, 2011
Two Boys
To God's glory, he looks healthy. It is always nerve-wracking to go into the 20-week ultrasound. I am aware of the fact that God holds all of the control and I have none, and still I get anxious to see if that new baby is going to be healthy or not.
He is not named. If things are similar to the way they usually are, he will not be named until after we hold him for the first time. 19 weeks away!
Here is the other boy. This is his first school picture. Kindergarten, August 2011 at Stockdale Christian School. My goodness. The photographer got him to smile. He looks so big. And handsome. He is progressing in reading faster than I have been able to do and he is slowly making new little friends. It is a strange and familiar and big and small new world, but we are all hesitantly enjoying it. Today was Inflatable Day, and the little ones and I got to go meet him at school to watch him play in his hard-earned bounce house. He saw me and lit up, then ran away to join his classmates. Ah, heartbreak. Is this what growing up is like? At the end of the hour, he did hug me with tear-filled eyes, not wanting us to leave. Definitely growing up. Do I want to be independent? Do I want the familiarity of family? Luckily, these choices are small right now, but they are choices I know that I eventually need him to reconcile all by himself.
My heart swells to be a mother. I am assured all the more as the years pass by that this is the highest calling for a woman. I can't imagine anything better, more fulfilling, more stretching. I am grateful for the gift of one more little one to pass the slow days with. God is so good.
Sunday, January 31, 2010
Welcome, Baby Roman!
Roman Bradley Woodward
was given to us on January 29, 2010 at 8:11 p.m., weighing 6 pounds, 3 ounces. He is 19.7 inches long.
However, the contractions stopped around 10 a.m. My girlfriend Krista brought me her birthing ball just in case, and I begged my husband to let me run some errands. He was apprehensive, knowing how fast Rebecca had come, but I assured him that the contractions had stopped and for heaven's sake, my due date was 8 days away, and surely the baby would not be so bold as to come before my baby shower, which was supposed to be Saturday at 11:30 a.m.
I went inside to shower and pack my bag and Beau called Jessie and my dad to come be with the kids. While packing and preparing, my water broke! That had never happened before, and I was quite thankful to be at home. Now we knew we had to go to the hospital. The reinforcements appeared, and Beau and I left for the hospital.
It was strange this time to be driving in broad daylight, chatting peacefully away. Jackson's birth brought us to the hospital at midnight. We raced to the hospital in a panic with Rebecca while I was in transition labor. This time, my contractions had stopped again and I was feeling a little silly that we were actually going to the hospital. But rules are- water breaks, go to the hospital. Plus, I tested positive for Group B Strep, so I was going to need two doses of antibiotics spaced four hours apart. So we went to Mercy Southwest.
We checked in around 2: 00 and the nurses took my history, making me sit the whole time.
I wanted to walk and move and restart my contractions, but I was not allowed to move until about 4 pm.
The nurse asked me about pain medication.
"What is your acceptable level of pain?"
I shook my head stubbornly. "I don't want any medication, unless there is a big problem. No epidural, please. So I guess...level 10"?
The nurse looked at me. "Well, a '10' means you have passed out from pain, Jennifer."
"Let's say '9', then", I replied sheepishly.
I got my antibiotics and then was given permission to pace the maternity ward. We probably made about 40 laps around the floor before I went into harder labor.
A sweet friend brought us magazines and coffee for Beau during our walking time, so I was able to read a sewing magazine while I got my second dose of antibiotics.
And if you've had a baby, you know the rest. The pain, as God promises, is intense- nearly overwhelming! My nurse let me stand up to labor, so I was able to lean over onto a raised bed. Beau is an amazing birth attendant, quite intuitive and a calming influence. He coached me through the rough contractions and let me squeeze the ever-lovin' heck out of his fingers as I passed through transition.
As we neared the end, I said I needed to push, and Beau told me that I had to wait one more contraction before they called the doctor. So we waited one more contraction, and I told the nurse I was going to push no matter what.
So I did. Twice.
And out came the baby.
And in came the doctor.
That makes two out of three times that the doctor has missed delivering my baby. When they are ready to arrive, they arrive quickly! But the nurses did a wonderful job and we had a healthy baby.
Then I got a reward. I had not been able to commit to a name for our son, so my husband took charge. He had me give him a list of names I liked. Then he wrote two names on a piece of paper and brought it with us to the hospital. He told me he would look at the baby and christen him with a name after he was born. After the delivery process was complete, I asked for his name and Beau looked at his list. Then he looked at the baby and gave him his name.
Roman Bradley Woodward.
I love it.
Tuesday, December 8, 2009
32 Weeks
Nothing against Carrie Underwood. She is lovely and talented. I just prefer House, that's all.
I think you will be relieved to know that at 32 weeks pregnant, we are finally starting to feel quite connected to this new little baby. Many mommies have told me that the more pregnancies you have, the more quickly they fly by. I agree and disagree. I agree as I mull over the fabric swatches I have purchased to make fun baby things. I disagree as I step off the scale, weeping, realizing that I still have 8 more weeks to gain- I mean, go.
It is about this time in my pregnancies where I resolve that I shall be fitter than before I got pregnant. This of course, is not reality, for who has time to exercise for two hours a day with three smallish children, but it certainly makes me feel better. I did waste an entire half hour last night, waiting for Beau to get home, watching an infomercial about the Insanity Workout. I believe I will order it, with the best intentions.
Thanks a lot, Carrie Underwood.
We have, we believe, settled on a name for this sweet child. It starts with a "B" and I will not tell you what it is, but my husband will. We are still searching for a middle name. I like Samuel, but this will not work in the initial department for obvious reasons. So we will search on. I know the Lord has already named him, as He formed him in my womb, fearfully and wonderfully, so I am not too worried about it.
We set up his crib and put in his bedding. I will be working on his blanket in the coming weeks, thinking and praying for this new life. With each new child, I am almost overwhelmed with the task that lies ahead. Training up a child for the Lord is humbling. I can nurse him and bathe him and play with him and cuddle him, but I am also responsible for his soul. Of course, only the Lord can save his soul, but I must diligently, patiently, lovingly train him daily. I must teach Scripture, I must work on character, I must instill a fear and love of his Lord. Beau and I always pray that our children would see Christ in their parents, even through the obvious sin and fault. I desire to always be open and honest, but discerning, about my own sin and shortcomings. I want them to know that Mommy and Daddy need Jesus just as much as they do.
Regarding the crib, it is a new source of intrigue and entertainment in our home. The children spent an entire morning being "helpful and useful" ( a favorite phrase from Piglet's Big Movie), assisting me in cleaning and building the crib. Rebecca sterilized it and Jackson wiped it down and helped tighten the screws. Now they are attached to their creation, and yesterday morning, I took a break from housecleaning to walk into B's room and find his older siblings lying side by side in the crib. Jackson was reading Snug House, Bug House to Rebecca, and they were as happy as could be. I took a 3-minute video of this sweet moment and quietly left them to themselves.
Monday, September 14, 2009
A Week In Review
cucumbers.

