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Monday, April 16, 2012

Chase will officially be two months old this week. Guess what? He slept from 10:30-6:15 on Thursday night. We were elated. At 6:16, Beau turned to me and said, "Well, he will be sleeping through the night from now on". Ok! What this means: I feed him at 9:30, put him to bed right after, close the door to his room, and go get him at 6:30 in the morning.

Doesn't he cry?

The first two nights, he did. I had to pray and put my pillow over my head as I dealt with Mommy Guilt. But last night, he didn't make a peep. He slept 8 full hours, no problem. What a sweet baby!

As I recently read in a book, by allowing babies to eat in the middle of the night, we basically train them to eat in the middle of the night. It makes sense. He is gaining weight, is plenty chubby in the cheeks, and takes good feedings throughout the day. I need to sleep a full night to take care of my family. He needs to sleep a full night to grow and thrive. It is a good time to implement these changes. I have always been a proponent of the "cry-it-out" method of sleep training, but I have also always been hesitant to go full steam ahead with the process. I couldn't take my baby crying. Now I know that the process works, and that it is beneficial for all involved. Any hesitancy or guilt is gone, and we have a happy baby and a rested mama.

While nursing, I get a chance to read on my iPad. There is a free online library called Chest of Books. There is a huge, free section on health and nutrition. I have been so excited to explore! I read a book from 1921 by a holistic physician who claimed that his contemporary Americans ate an average of 125 pounds of sugar each year. At that time, diabetes and heart disease were beginning to be problematic. He warned his readers to cut down on their consumption of carbohydrate-rich foods and take in a diet rich in protein, vegetables, and fruits. How telling! 90 years later, we are reaping the poor health our great-great-grandparents sowed generations ago. And here we thought "paleo" was a hot new buzzword....


Kessie said...

Oh wow. That scares me, because from all of my studies on SIDS, that's putting him at risk. You might want to read some of these studies:



Jennifer said...

Thank you so much for the information, kessie! I will read both the links.


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